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4 Stretching Exercises You Can Do at Your Desk!

4 Stretching Exercises You Can Do at Your Desk!

You’ve probably heard how bad it is for you to be sitting at a desk all day. When you are feeling a bit fidgety or you’re on your lunch break, try these Desk stretching exercises.

2016-17 Roster FINALIZED!

2016-17 Roster FINALIZED!

After a month long of tryouts, our UBC TSC Dragon Boat and AMS UBC Thunder has been finalized. Throughout the month of October, we have seen dedication, good work ethic, adaptability, and improvement in technique, of many potential candidates out there. It started off on Tuesday (October 4), two boat rosters were set with a […]

Sit Less, Move More!

Sit Less, Move More!

Do you feel sore after sitting at a desk all day? Take a step towards sitting less by using a stand-up desk in Irving K Barber Learning Centre during Thrive Week (Oct31-Nov4).

UBC’s Largest Zumba – Let Zumba Be Your Stress Reliever!

UBC’s Largest Zumba – Let Zumba Be Your Stress Reliever!

Join UBC’s largest Zumba class on November 4th from 12:00-1:00pm at the SRC Gym, dance your way to fitness with this high energy class!

Sit Less, Move More!

Sit Less, Move More!

  Let’s work together to build a more vibrant and thriving UBC Community. Let us know what your favourite activities are that get you sitting less, and moving more. Share your tips with us on Facebook, Twitter or Instagram!  

UBC Hosts Canadian Wheelchair Tennis National Championships

UBC Hosts Canadian Wheelchair Tennis National Championships

National Wheelchair Tennis Championships come to UBC

Court Booking Cards Now Available!

Court Booking Cards Now Available!

Visit the Front Desk of the Tennis Centre to purchase your 2016/2017 Court Booking Card! You can find more information about the Court Booking Card by clicking on the image.

Winter Break Camp Registration Now Open!

Winter Break Camp Registration Now Open!

Registration is now open for all Tennis Winter Break Camps! We offer various week-long camps for kids aged 3-18 and for all skill levels. For more information, click on the image above!

What Does Fall Mean?

What Does Fall Mean?

Fall is officially here – red and yellow leaves everywhere, pumpkin patches, autumn recipes and even more events from UBC Intramurals!

Ultimate Guide to Great Trek: Participant Edition

Ultimate Guide to Great Trek: Participant Edition

Ready for Great Trek this week but not too sure about some details? Check out this guide we’ve created for you and we’ll see you there!