FREE Let’s Talk Nutrition! Workshop

Join us for a free workshop where you can learn about awesome nutrition tips for a healthy lifestyle and better workouts! Bring any questions you have about nutrition, and learn about it’s role in meeting your fitness goals. We will also be giving body composition measurements, where you can find out your metabolic (fitness) age, muscle mass, and other body composition measurements. We will also be giving away gifts to all participants.

To register, drop by our front desk or register online:

http://www.recreation.ubc.ca/fitness/programs/fall/

Be sure to check out all our other free Member Appreciation Month events!