All BirdCoop gym/programs, ponderosa fitness (excludes yoga and pilates) activities, and personal training.

Reminder: We Spring Forward on Sunday!

Please remember to set your clocks for Daylight Savings on Sunday! Have a wonderful weekend.

The ARC Opens its Doors on Feb 26

The ARC Opens its Doors on Feb 26

The ARC is opening its doors on Monday, February 26th! During the first two weeks, we will be operating with limited hours. Stop by the ARC for free workouts in February any time we’re open.

Update – Online Registration System Restored

UPDATED 4:11PM: Our registration system is back online. Thank you for your patience and understanding. We are experiencing some technical difficulties with our online registration system. We are currently working on a solution and will update when it has been resolved. While we are looking for a solution you can contact us to register over […]

Fitness and Mind/Body Programming Changes

Please note that the following courses will change location from the SRC into the new UBC ARC Building. As of February 26th: Lunch Crunch Boot Camp (Tue/Thu) from 12:05PM to 12:50PM will move from the SRC Studio to the ARC Lower Studio   As of March 5th: Beginner Boot Camp (Tue/Thu) from 4:30PM to 5:25PM […]

Spring & Summer Fitness Program Registration Now Open!

Get ready for an exciting spring & summer of fun programs! Browse through all the different ways that you can get moving this year: Fitness Classes Dance Classes Martial Arts Classes Yoga & Pilates Classes Outdoor Programs Check out the ARC

BirdCoop Re-Opens with a New Look

Thank you for your patience over the past two days while the BirdCoop was closed. During that time, we’ve had a chance to give the facility a new look and add some equipment! The dumbbell and free weight training area re-located to the southwest area of the BirdCoop Two additional squat racks and Olympic lifting […]

Hip Hop class cancellation

Hip Hop will be cancelled for Monday February 19th(today) and February 26th from 6 to 6:55PM in Ponderosa Common Studios. Make-up classes will be held on April 9th and 16th at the same time and location. If you are unable to attend these dates, you will be able to request a partial-refund for these classes […]

SRC Women’s Changeroom Closure – Feb 21

The SRC Women’s Changeroom will closed for additional maintenance and repairs on Wednesday, February 21. The changeroom will be closed from 9:15-11:15am and 2:00-3:00pm.

BirdCoop Closure – February 19 & 20

BirdCoop Closure – February 19 & 20

The BirdCoop will be closed on February 19 & 20. During this time, we will be re-arranging some of the equipment and installing new machines. 

Barre Fitness Class Cancelled – Feb 7, 2018

Unfortunately we have had to cancel the Barre Fitness class on Feb 7 from 6:30-7:25PM in the SRC Studio. All registered participants in this class will be contacted by our team about getting a portion of their registration fee refunded to account for the missed class in the series. If you are registered in this […]