Fun

Your favourite UBC Recreation events and leagues covered here. Work hard, play harder.

How Music Contributes To Our Exercise Routines

How Music Contributes To Our Exercise Routines

Listening to music while exercising has started to become the norm for a lot of people, but did you know there are real benefits with bringing your iPod to your workouts? Learn more on how the different ways music can boost your active lifestyle!

Active Inspirational Quotes To Start Your Day

Active Inspirational Quotes To Start Your Day

Need a little push forward to start being more active? Feel inspired after reading these quotes to help you stay active!

Running Form Quiz: How Well Do You Know Your Running Techniques?

Running Form Quiz: How Well Do You Know Your Running Techniques?

A lot of times, one of the goals to improve for running is for endurance or speed, but the technique of running is often overlooked. Whether you are a beginner or expert runner, take this quiz to test your knowledge.

Free Week Classes: Starting Your New Year Right

Free Week Classes: Starting Your New Year Right

It’s the start of a new school semester and that means Free Week is approaching! Read more to learn about how you can participate in this term’s Free Week and what to expect.

UBC Intramurals: 12 Days of Giveaway

UBC Intramurals: 12 Days of Giveaway

UBC Recreation Intramurals would like to thank everyone for participating in our events and leagues this term!
To thank you all, we are doing a 12 Days of Giveaway in December 2015! Check the calendar everyday, starting from Dec.10, to see what you could receive!

8 Easier Ways to Storm The Wall

8 Easier Ways to Storm The Wall

UBC’s physicists found 8 new ways to Storm the Wall. From simple machines to quantum mechanics, they believe these options are just as valid.

#WorkoutWednesday: The Wall Sit

#WorkoutWednesday: The Wall Sit

Check out our Workout of the Month! February’s focus is the wall sit. Read on to learn more about this exercise and its many physical health benefits!

#MotivationMonday: Ways to Exercise During Class

#MotivationMonday: Ways to Exercise During Class

Follow along with these exercises as you sit at a desk in class or at home – Every bit of exercise counts!

Free Classes Week #BringYourBFF

Free Classes Week #BringYourBFF

Celebrate that life is better when you #BringYourBFF!

10 Impressive Talents in 10 Minutes

10 Impressive Talents in 10 Minutes

Take a study break and spend 10 minutes learning one of these 10 spectacular things. Your friends will wish they were as cool as you.