Fun

Your favourite UBC Recreation events and leagues covered here. Work hard, play harder.

Step It Up: Gotta Catch ‘Em All!

Step It Up: Gotta Catch ‘Em All!

Step It Up is a series of free guided walks that are held monthly as a part of UBC Recreation’s Movement Co program.

Be Fit and Happy without Breaking the Bank

Be Fit and Happy without Breaking the Bank

No matter what your fitness level is, there is a place for you to balance your academic and social life with a little sweat life. Here are some of our favourite ways to get moving on campus!

Fitness Tips for the Busy Student

Fitness Tips for the Busy Student

Being a student, it’s often a combination of school, volunteer, clubs, or a part-time job that might make you feel like you feel overwhelmed with life. Does your busy life makes you feel bad that you aren’t sticking to a healthy lifestyle? Read more to find out how to sneak in quick fitness practices that doesn’t need a lot of time commitment.

Treadmill vs Outdoor Running: Pros & Cons

Treadmill vs Outdoor Running: Pros & Cons

When it comes to running, there are two different environments people prefer: indoors and outdoors running. There’s pros and cons for both, so read more to find out where you should run!

How Music Contributes To Our Exercise Routines

How Music Contributes To Our Exercise Routines

Listening to music while exercising has started to become the norm for a lot of people, but did you know there are real benefits with bringing your iPod to your workouts? Learn more on how the different ways music can boost your active lifestyle!

Active Inspirational Quotes To Start Your Day

Active Inspirational Quotes To Start Your Day

Need a little push forward to start being more active? Feel inspired after reading these quotes to help you stay active!

Running Form Quiz: How Well Do You Know Your Running Techniques?

Running Form Quiz: How Well Do You Know Your Running Techniques?

A lot of times, one of the goals to improve for running is for endurance or speed, but the technique of running is often overlooked. Whether you are a beginner or expert runner, take this quiz to test your knowledge.

Free Week Classes: Starting Your New Year Right

Free Week Classes: Starting Your New Year Right

It’s the start of a new school semester and that means Free Week is approaching! Read more to learn about how you can participate in this term’s Free Week and what to expect.

UBC Intramurals: 12 Days of Giveaway

UBC Intramurals: 12 Days of Giveaway

UBC Recreation Intramurals would like to thank everyone for participating in our events and leagues this term!
To thank you all, we are doing a 12 Days of Giveaway in December 2015! Check the calendar everyday, starting from Dec.10, to see what you could receive!

8 Easier Ways to Storm The Wall

8 Easier Ways to Storm The Wall

UBC’s physicists found 8 new ways to Storm the Wall. From simple machines to quantum mechanics, they believe these options are just as valid.