Image Map

Sohale Ziaei

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Bio

Sohale has a Bachelor in Human Kinetics, Kinesiology and Health Science Option at UBC.

He believes and lives by the Canadian Physical Activity guide and incorporates exercise into each and every day. He knows the benefits of physical activity and understands the importance of being active on a daily basis. He has also trained high school basketball athletes with off season strength and conditioning programs.

Sohale will help you meet your fitness goals, and keep you motivated and working hard to reach them!

Qualifications

Bachelor in Human Kinetics from UBC (Kinesiology Health and Science Option)
First Aid
CPR Certified/AED Certified

Results
Strength Training
Weight Loss
Motivation/Intensity/Focus
Plyometric Training
Core Stability

Jennifer Wong

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Bio

Jennifer is a fitness enthusiast who seeks to inspire and motivate others to live more actively. She has been involved in a variety of activities and sports such as swimming, volleyball, track and field, dance, yoga, powerlifting and more! She believes that everyone should take part in a physical activity in order to live a healthy lifestyle. Being active helps reduce health risks, increases energy, confidence and happiness! It also provides an opportunity to meet new friends.

Jennifer likes to incorporate unique movements and exercises learned from the variety of activities that she has been involved in. She has a specific interest in strength, conditioning, powerlifting, and core exercises.

Jennifer’s goal is to promote healthy living by creating a comfortable atmosphere and fun workouts which are personalized for your specific needs and goals.

Qualifications

Can Fit Pro Personal Training Specialist
1st Aid and CPR Certified
4th year Behavioral Neuroscience student at UBC

Results
Strength Building
Muscle Development
Fat loss/ Weight loss
Increased Energy
Stress Relief
Sports Specific Training
Mobility and Flexibility
Core Stability
Powerlifting
Program(s) Taught

Max Out Boot Camp
Lunch Crunch Boot Camp
Women on Weights

Ryan Wong

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Bio

Ryan has a Bachelor of Kinesiology from UBC with a minor in nutrition which he believes to be a fundamental part of any training program. In addition, he has also been accepted into the Physiotherapy program at UBC.

His approach to training incorporates the technical aspects of anatomy, physiology, and nutrition as well as emphasis on personal goals and lifestyle changes. As coach for the UBC Dragon Boat Team and an outdoor activity enthusiast, he understands the importance and value of physical activity in both competitive and recreational settings.

He will take you through a balanced training program to meet your current fitness goals and strive towards new ones.

Qualifications

Can Fit Pro Personal Training Specialist
1st Aid and CPR/AED Certified
Bachelor Kinesiolgy UBC

Results
Strength and Conditioning
Muscle Development
Fat Loss
Toning
Core Training
Cardiovascular Training

Jai Iyer

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Bio

Jai is an example of been there, done that. He doesn’t come from an athletic background but has made huge changes in his lifestyle and incorporated the healthy way of living since 2010. He has been a marathon runner, a martial arts practitioner and now he competes in fitness and bodybuilding shows.

His approach is not only to train his client but to bring about a healthy lifestyle change by recommending healthy food choices and proper exercise techniques. He is experienced in training people who enjoy athletics, fitness competitions and people who have never worked out before.

His strength lies in understanding clients needs and creating specific workouts for each person. Jai understands how difficult it is to get started with workouts. He has tremendous empathy towards his clients.

Qualifications

Canfit Pro Certified Personal Trainer

CPR and AED Certified

First Aid Level 2 Certified 

Results
Muscle Building
Toning
Fat Loss
Flexibility
Fitness Competition Preparation
Powerlifting
Bodybuilding

Oona Otobor

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Bio

Oona is in her final year studying kinesiology at UBC. She has a keen interest in health and fitness and she believes that physical activity should be enjoyed part of one’s daily lifestyle. She has been actively engaged in a variety of sports and continues to play basketball at a competitive level.

Oona has worked with people of all ages and fitness levels. This includes assisting varsity athletes in a group setting with warm ups and correcting muscular imbalances. She has also helped physiotherapists in fitness classes for elderly individuals. She lead mobility exercises to a group of recovering stroke survivors, promoting maximal recovery for individuals resulting in increased confidence in physical ability.

Success is measured in many different ways. Oona will help motivate you to achieve personal fitness goals.

Qualifications

5th year Kinesiology at UBC

CPR and AED Certified

Results
Starter Fitness Programs
Strength and Conditioning
Fat Loss
Sports Specific Training
Flexibility
Core Strengthening

Gurneet Kalra

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Bio

Gurneet strives to be a role model in leading a healthy and active life. He is very passionate about general fitness, nutrition, ancestral health, strength training and conditioning.

Gurneet has been training and educating himself for over nine years about bodybuilding, strength training, nutrition and healthy lifestyle practices.

He regularly practices Brazillian Jiu Jistu, and also participates in Muay Thai, Parkour, Tricking, Rock Climbing and various other physical activities.

Gurneet’s holistic approach to training is designed to make you move, feel and look better.

Qualifications

Canfit Pro Certified Personal Trainer

OFA (CPR/First Aid) Level 1

Bachelors in Science, combined major in Computer Science, Life Sciences, Earth and Environmental Science

Results
Muscle Building
Fat Loss
Strength Gains
Cardiovascular Conditioning
Sport Specific Training
Mobility
Program(s) Taught

TNT Boot Camp
Women on Weights Studio

Arbind Bhangu

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Bio

Arbind is in his fourth year of Kinesiology at UBC. He has played a wide variety of sports while growing up, including over a decade of Ice and Ball hockey, with some coaching experience. He understands and applies the principle of specificity when it comes to training, for a results based approach. 

Arbind is passionate about living a healthy and active lifestyle. He believes that the benefits of regular exercise extend beyond improved physical health and fitness. Exercise is crucial in achieving optimal wellness, in body and mind. 

Motivation can hinder your path to a healthier you. Arbind will listen to your needs and design a balanced program, for you to achieve your fitness goals and create new ones.

Qualifications

Diploma in Kinesiology – Langara College

4th Year Kinesiology Undergraduate Student

1st aid and CPR certified

Results
Strength Training
Cardiorespiratory fitness
Muscle Development
Muscular Endurance
Flexibility
Weight Loss
Core Training

Taha Beiji

Bio

Taha is a 4th year science student, integrating the majors of Physiology and Kinesiology. Taha is very passionate about health and fitness. Through a combination of heard work and self education, he has not only built his physique and health. but has also learned how to improve self confidence and overcome self doubt.

Taha regularly practices bodybuilding, powerlifting, yoga, and basketball, and also has experience in a variety of areas such as soccer, mixed martial arts, and swimming.

Taha will find the right program for you and push you through your limitations while being very supportive through every step of your personal growth.

Qualifications

Can Fit Pro Personal Training Specialist

First Aid and CPR Certified

Fourth Year Physiology/Kinesiology Student

Results
Fat Loss
Muscle Gain
Flexibility
Strength
Improved Cardio
Toning
Agility
Faster Recovery
Improved Health
Improved Confidence
Reduced Stress/Anxiety