Try something new. Enjoy one of our introductory workshops! Click on the headings below for workshop dates and times.

Winter 2017 Workshops

Workshops

Male and female, beginner, intermediate and advanced categories. Climb with a friend, 4 people per hour, new time slots every ½ hour. There are approximately 30 problems, V0 – V10 routes. Prizes will be awarded for each bouldering category.

Class Day(s) Times Start End Sessions Location No Class(es) Free Drop-In Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Thompson Bouldering Competition Fri 12:00PM - 7:00PM Jan 26 Jan 26 1 sessions BirdCoop Fitness Centre $10.00  $14.00  $12.00  $14.00 
77361 77359 77350 77359

Learn how to boulder in the Birdcoop Fitness Centre's climbing cave! This workshop will teach you basic bouldering techniques.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Intro to Bouldering Workshop Thur 6:00PM - 7:00PM Jan 18 Jan 18 1 session BirdCoop Fitness Centre $13.00  $15.00  $14.00  $15.00 
74202 74194 74198 74194
Intro to Bouldering Workshop Thur 6:00PM - 7:00PM Feb 28 Feb 28 1 session BirdCoop Fitness Centre $13.00  $15.00  $14.00  $15.00 
74203 74195 74199 74195
Intro to Bouldering Workshop Thur 6:00PM - 7:00PM Mar 22 Mar 22 1 session BirdCoop Fitness Centre $13.00  $15.00  $14.00  $15.00 
74204 74196 74200 74196

Teaches you how to use free weights effectively and safely to train all muscle groups. You will learn how to build programs for toning or muscle gain.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Intro to Free Weights Sat 2:00PM - 4:00PM Jan 27 Jan 27 1 session BirdCoop Fitness Centre $22.00  $26.00  $24.00  $26.00 
74099 74095 74097 74095

This olympic lifting workshop teaches you safe and effective techniques to lift properly getting the most out of your training session. Great for people who want to improve their power or sports performance.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Olympic Lifting Workshop Sat 2:00PM - 4:00PM Mar 10 Mar 10 1 session BirdCoop Fitness Centre $22.00  $26.00  $24.00  $26.00 
74094 74101 74102 74101