Try something new. Enjoy one of our introductory workshops! Click on the headings below for workshop dates and times.

Winter 2017 Workshops

Workshops

Male and female, beginner, intermediate and advanced categories. Climb with a friend, 4 people per hour, new time slots every ½ hour. There are approximately 30 problems, V0 – V10 routes. Prizes will be awarded for each bouldering category.

Class Day(s) Times Start End Sessions Location No Class(es) Free Drop-In Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Thompson Bouldering Competition Fri 12:00PM - 7:00PM Jan 27 Jan 27 1 sessions BirdCoop Fitness Centre $10.00  $14.00  $12.00  $14.00 
77361 77359 77350 77359

Learn how to boulder in the Birdcoop Fitness Centre's climbing cave! This workshop will teach you basic bouldering techniques.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Intro to Bouldering Workshop Thur 8:00PM - 9:00PM Sep 21 Sep 21 1 session BirdCoop Fitness Centre $13.00  $15.00  $14.00  $15.00 
72210 72202 72206 72202
Intro to Bouldering Workshop Thur 8:00PM - 9:00PM Oct 19 Oct 19 1 session BirdCoop Fitness Centre $13.00  $15.00  $14.00  $15.00 
72211 72203 72207 72203
Intro to Bouldering Workshop Thur 8:00PM - 9:00PM Nov 16 Nov 16 1 session BirdCoop Fitness Centre $13.00  $15.00  $14.00  $15.00 
72212 72204 72208 72204

Teaches you how to use free weights effectively and safely to train all muscle groups. You will learn how to build programs for toning or muscle gain.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Intro to Free Weights Sat 2:00PM - 4:00PM Sep 30 Sep 30 1 session BirdCoop Fitness Centre $22.00  $26.00  $24.00  $26.00 
71800 71801 71799 71801

This olympic lifting workshop teaches you safe and effective techniques to lift properly getting the most out of your training session. Great for people who want to improve their power or sports performance.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Olympic Lifting Workshop Sat 2:00PM - 4:00PM Oct 21 Oct 21 1 session BirdCoop Fitness Centre $22.00  $26.00  $24.00  $26.00 
71919 71951 71950 71951