Try something new. Enjoy one of our introductory workshops! Click on the headings below for workshop dates and times.

Winter 2017 Workshops

Workshops

Male and female, beginner, intermediate and advanced categories. Climb with a friend, 4 people per hour, new time slots every ½ hour. There are approximately 30 problems, V0 – V10 routes. Prizes will be awarded for each bouldering category.

Class Day(s) Times Start End Sessions Location No Class(es) Free Drop-In Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Thompson Bouldering Competition Fri 12:00PM - 7:00PM Jan 27 Jan 27 1 sessions BirdCoop Fitness Centre $10.00  $14.00  $12.00  $14.00 
77361 77359 77350 77359

Learn how to boulder in the Birdcoop Fitness Centre's climbing cave! This workshop will teach you basic bouldering techniques.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Intro to Bouldering Workshop Thur 8:00PM - 9:00PM Jan 19 Jan 19 1 session BirdCoop Fitness Centre $13.00  $15.00  $14.00  $15.00 
67579 67587 67583 67587
Intro to Bouldering Workshop Thur 8:00PM - 9:00PM Feb 9 Feb 9 1 session BirdCoop Fitness Centre $13.00  $15.00  $14.00  $15.00 
67580 67588 67584 67588
Intro to Bouldering Workshop Thur 8:00PM - 9:00PM Mar 16 Mar 16 1 session BirdCoop Fitness Centre $13.00  $15.00  $14.00  $15.00 
67581 67589 67585 67589

Teaches you how to use free weights effectively and safely to train all muscle groups. You will learn how to build programs for toning or muscle gain.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Intro to Free Weights sat 2:00PM - 4:00PM Feb 4 Feb 4 1 session BirdCoop Fitness Centre $22.00  $26.00  $24.00  $26.00 
67591 67595 67593 67595

This olympic lifting workshop teaches you safe and effective techniques to lift properly getting the most out of your training session. Great for people who want to improve their power or sports performance.

Class Day(s) Times Start End Sessions Location No Class(es) Free Class(es) UBC Student CSC / UNA Staff / Faculty Public Register by
Olympic Lifting Workshop sun 2:00PM - 4:00PM Feb 5 Feb 5 1 session BirdCoop Fitness Centre $22.00  $26.00  $24.00  $26.00 
67597 67601 67599 67601